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"Adults are only kids grown up." —Walt Disney
Turn exhaustion into lasting energy, weight loss, and a healthier life.
Struggling with weight, stress, or constant fatigue?
Go from burnout to vibrant living in just 8 weeks.
Longevity & Well-being.
Hi, I’m GLENN, President of Skybound. We help folks lead and collaborate better. Professional development should be fun and engaging, and aimed at making workplaces more HUMAN.
we help leaders & teams to:
Show up bravely
& authentically
Connect and
communicate well
Tap into play
& creativity
Meet Dr. Sylvanus
Wellness Coach. Expert in Holistic Health Strategies. Specialist in Hormonal Balance.
Discover authentic wellness for a life full of energy and balance.
Dr. Sylvanus, a Wellness Coach with 10 years of experience, helps clients achieve lasting weight loss and a balanced, healthier lifestyle, enhancing their vitality and confidence.
Sylvanus personalized strategies and knowledge in holistic health empower clients to reach their wellness goals, providing the support and guidance needed to live stronger, happier lives.
Testimonial
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We bring the fun
Imagine if professional development wasn't so meh. Our coaching and training programs tap into the power of play, creativity, and game-based learning.
Ready To Get The Love You Deserve?
Ready To Get The Love You Deserve?
Here’s The Plan:
Reset Your
Habits
Habits
We’ll build your new routine with science-backed nutrition, movement, and daily habits for steady progress.
Boost Your Strength
You’ll train your body with practical fitness and recovery steps that spark muscle gain and lasting energy.
Balance Your Hormones
Together, we’ll fine-tune your lifestyle for better sleep, less stress, and true hormonal harmony.
featured videos from Skybound
How we support you
We’re Houston-based certified leadership coaches, and specialize in serving leaders and teams within creative, marketing, and tech fields.
We help you and your team excel, and have fun while doing it, through a mix of leadership coaching, team building, playful training workshops, and engaging online content.
Ready For Real Energy And Health?
Shed unwanted weight and boost your confidence.
Rediscover boundless energy and enjoy every day.
Find hormonal harmony and stabilize your mood.
Build strength and craft a healthier, longer life.
You Want Results – Fast.
That’s Exactly What We Deliver
Courage
Self-Assurance
Clear Communication
Inner Strength
Decisiveness
Bold Interactions
As Seen In:
Frequently Asked Questions
Question 1: What is wellness coaching?
Wellness coaching guides people to overcome issues like weight, stress, fatigue, and hormonal imbalances by integrating nutrition, movement, recovery, fitness, and mindset for a healthier life.
Question 2: Is this program right for me?
If you struggle with weight, stress, fatigue, poor sleep, or hormonal imbalances, and want a healthier life, this program is designed for you.
Question 3: How is your coaching program structured?
The Revitalize Blueprint is an 8-week program focusing on sustainable wellness through a science-based, holistic approach.
What the heck is leadership coaching?
What is leadership coaching? How’s it different from mentoring or consulting? Watch the below video or read more about leadership coaching here.
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Step Into Lasting Health and Energy.
You deserve wellness that truly lasts.
Start your 8-week transformation today.
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Worked with
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"The greatest wealth is health."
—Virgil
"You're much stronger than you think you are. Trust me." —Superman
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